Make sense of what's happening, privately.
Separate what you know from what you fear, and choose your next step. A 4-minute check-in, free, with no sign-up.
Start a private check-in- Your answers stay on this device.
- No AI, no scores, no verdicts on your partner.
- Every result shows why you're seeing it.
What you get, free
- A check-in that sorts what you know from what's still uncertain.
- Facts vs Fears, for the thought that keeps spiralling.
- What do I need?, and a Before you talk checklist.
- Calm Now, for the moment before you send that text.
- Common vs concerning: behaviours described plainly.
If you're worried about your safety
Clarity asks everyone a few gentle safety questions, and safety support always comes first. You can also go straight to support services.
Get help nowClarity is a reflection tool, not therapy. It can't tell you what anyone else thinks or will do. How it works